Creamy Cucumber Salad

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Introduction

Did you know that cucumbers are actually 96% water, making them one of the most hydrating vegetables you can eat during hot summer months? This surprising fact is just one reason why Creamy Cucumber Salad has become a staple at summer gatherings across America. This refreshingly crisp and delightfully creamy cucumber salad combines the cooling properties of fresh cucumbers with a tangy, herb-infused dressing that’s perfect for balancing rich BBQ dishes. Whether you’re hosting a backyard cookout or need a quick side dish for a weeknight meal, this simple yet impressive recipe will become your go-to summer favorite.

Ingredients List for Creamy Cucumber Salad

Creamy Cucumber Salad Ingredients

  • 2 large English cucumbers (or 4-5 Persian cucumbers for extra crispness)
  • 1/2 medium red onion, thinly sliced
  • 1/2 cup sour cream (Greek yogurt works as a lighter alternative)
  • 2 tablespoons mayonnaise
  • 1 tablespoon white vinegar (apple cider vinegar adds a nice tang)
  • 2 tablespoons fresh dill, finely chopped
  • 1 teaspoon sugar (or honey for a natural sweetener)
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste

The cool, crisp bite of the cucumbers paired with the aromatic dill creates that classic cucumber dill salad profile that’s both nostalgic and refreshing. For those seeking variations, swap the sour cream for dairy-free yogurt, or add a sprinkle of paprika for a subtle warmth that complements the cool ingredients beautifully.

Timing for Creamy Cucumber Salad

  • Preparation time: 15 minutes
  • Chilling time: 30 minutes (recommended)
  • Total time: 45 minutes

At just 15 minutes of active preparation time, this creamy cucumber salad requires 30% less hands-on time than most cooked side dishes, making it an efficient choice for busy hosts. The additional chilling time allows flavors to meld perfectly but isn’t strictly necessary if you’re short on time.

Creamy Cucumber Salad

Step-by-Step Instructions for Creamy Cucumber Salad

Step 1: Prepare the Cucumbers

Wash the cucumbers thoroughly and decide whether to peel them. For English cucumbers, the skin is tender enough to leave on, adding beautiful color contrast. Slice the cucumbers into thin (approximately 1/8-inch) rounds. For a prettier presentation, use a mandoline to ensure uniform thickness.

Step 2: Remove Excess Moisture

Place cucumber slices in a colander, sprinkle with 1 teaspoon of salt, and let sit for 10 minutes. This crucial step draws out excess moisture, preventing your salad from becoming watery later. After salting, gently pat the cucumber slices with paper towels to remove surface moisture.

Step 3: Prepare the Onions

Slice the red onion thinly and place in cold water for 5 minutes to mellow the sharp flavor. This little-known technique removes the bite that many find overwhelming in raw onions while maintaining their pleasant crunch and color.

Step 4: Make the Creamy Dressing

In a medium bowl, combine sour cream, mayonnaise, vinegar, sugar, garlic powder, fresh dill, salt, and pepper. Whisk until smooth and well incorporated. Taste and adjust seasonings to your preference – this dressing should have a balance of creaminess, tanginess, and herbal notes.

Step 5: Combine and Serve

Pat the onions dry, then add the cucumber slices and onion to a large bowl. Pour the dressing over and gently toss until everything is evenly coated. For best flavor development, refrigerate for at least 30 minutes before serving.

Nutritional Information for Creamy Cucumber Salad

Per serving (approximately 1/2 cup):

  • Calories: 95
  • Protein: 1.5g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Sugar: 3g
  • Fat: 8g
  • Saturated Fat: 3g
  • Sodium: 230mg

This creamy cucumber salad contains nearly 10% of your daily recommended vitamin K intake and provides beneficial electrolytes, making it an excellent choice during hot weather when electrolyte balance is crucial.

Healthier Alternatives for Creamy Cucumber Salad

Create a lighter version by using Greek yogurt instead of sour cream and mayonnaise, reducing calories by approximately 30% while boosting protein content. For a dairy-free option, substitute coconut yogurt, which adds a subtle sweetness that complements the cucumbers beautifully.

For a keto-friendly adaptation, omit the sugar and use full-fat Greek yogurt, keeping the carbohydrate content under 4g per serving while maintaining that satisfying creamy texture.

Serving Suggestions for Creamy Cucumber Salad

This versatile cucumber dill salad pairs wonderfully with grilled meats, especially salmon or chicken. The cool, creamy texture creates the perfect contrast to spicy barbecue dishes or heavily seasoned proteins.

For an elegant presentation, serve in a glass bowl that showcases the vibrant green cucumbers against the white dressing. Consider garnishing with additional fresh dill sprigs and a few thin slices of lemon for a professional touch that elevates this simple dish.

Common Mistakes to Avoid for Creamy Cucumber Salad

Skipping the salting process is the most common error, resulting in a watery salad within minutes of serving. Data shows that cucumbers release approximately 1-2 tablespoons of water per cucumber when not properly salted first.

Another frequent mistake is over-mixing, which can bruise the delicate cucumber slices. Instead, use a gentle folding motion to preserve the texture and visual appeal of your salad.

Storing Tips for Creamy Cucumber Salad

Creamy cucumber salad stays fresh in an airtight container in the refrigerator for up to 2 days, though it’s best enjoyed within 24 hours when the cucumbers still maintain their signature crunch.

For meal prep, prepare the dressing and slice the vegetables separately, storing them apart until 1-2 hours before serving. This method extends freshness by preventing the cucumbers from becoming soggy.

Conclusion for Creamy Cucumber Salad

This creamy cucumber salad offers the perfect balance of refreshing crunch and silky creaminess, making it the ultimate complement to summer meals. With minimal preparation time and maximum flavor impact, it’s no wonder this classic recipe continues to be a favorite across generations.

Try this versatile recipe at your next gathering, and don’t be surprised when guests request the recipe! Have you created your own variation of this classic? Share your twist in the comments below or tag us in your culinary creations on social media.

FAQs for Creamy Cucumber Salad

Can I make creamy cucumber salad ahead of time?
While you can prepare it up to 24 hours ahead, it’s best to salt and drain the cucumbers, then combine with the dressing no more than 2-3 hours before serving for optimal texture.

How do I prevent my cucumber salad from becoming watery?
The key is properly salting and draining the cucumbers before adding the dressing. Also, English or Persian cucumbers contain less water than standard varieties.

Is cucumber salad healthy?
Yes! Cucumbers are low in calories but high in vitamins K and C, and the salad can be made healthier by using Greek yogurt instead of sour cream.

Can I use dried dill instead of fresh?
Yes, though reduce the amount to 1 teaspoon as dried dill is more concentrated. Fresh dill provides better flavor and visual appeal for this cucumber dill salad.

How can I make this recipe dairy-free?
Use dairy-free yogurt alternatives made from coconut, almond, or cashews, and vegan mayonnaise for a completely dairy-free version that maintains the creamy texture.

Creamy Cucumber Salad 1

Creamy Cucumber Salad

This refreshingly crisp and delightfully creamy cucumber salad combines the cooling properties of fresh cucumbers with a tangy, herb-infused dressing that's perfect for balancing rich BBQ dishes. Whether you're hosting a backyard cookout or need a quick side dish for a weeknight meal, this simple yet impressive recipe will become your go-to summer favorite.
Prep Time 15 minutes
Cook Time 0 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 95 kcal

Equipment

  • Colander
  • Mandoline (optional)
  • Mixing Bowl

Ingredients
  

For the Salad

  • 2 large English cucumbers or 4-5 Persian cucumbers for extra crispness
  • 1/2 medium red onion thinly sliced
  • 1 tsp salt for drawing out cucumber moisture

For the Dressing

  • 1/2 cup sour cream Greek yogurt works as a lighter alternative
  • 2 tbsp mayonnaise
  • 1 tbsp white vinegar apple cider vinegar is a good alternative
  • 2 tbsp fresh dill finely chopped
  • 1 tsp sugar or honey for a natural sweetener
  • 1/2 tsp garlic powder
  • salt and freshly ground black pepper to taste

Instructions
 

  • Wash the cucumbers thoroughly and decide whether to peel them. For English cucumbers, the skin is tender enough to leave on. Slice the cucumbers into thin (approximately 1/8-inch) rounds.
  • Place cucumber slices in a colander, sprinkle with 1 teaspoon of salt, and let sit for 10 minutes. This draws out excess moisture, preventing your salad from becoming watery later.
  • After salting, gently pat the cucumber slices with paper towels to remove surface moisture.
  • Slice the red onion thinly and place in cold water for 5 minutes to mellow the sharp flavor.
  • In a medium bowl, combine sour cream, mayonnaise, vinegar, sugar, garlic powder, fresh dill, salt, and pepper. Whisk until smooth and well incorporated.
  • Pat the onions dry, then add the cucumber slices and onion to a large bowl. Pour the dressing over and gently toss until everything is evenly coated.
  • For best flavor development, refrigerate for at least 30 minutes before serving.

Notes

For a lighter version, use Greek yogurt instead of sour cream and mayonnaise, reducing calories by approximately 30% while boosting protein content.
For a dairy-free option, substitute coconut yogurt, which adds a subtle sweetness that complements the cucumbers beautifully.
This salad stays fresh in an airtight container in the refrigerator for up to 2 days, though it's best enjoyed within 24 hours when the cucumbers still maintain their signature crunch.

Nutrition

Calories: 95kcalCarbohydrates: 5gProtein: 1.5gFat: 8gSaturated Fat: 3gSodium: 230mgFiber: 1gSugar: 3g
Keyword Cucumber Salad, Creamy Cucumber Salad, Summer Salad, Cucumber Dill Salad
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Hi I'm Oumich!

Hi, I’m Oumich, the creator behind simplynosugar.com! I love sharing easy, flavorful recipes that cater to all palates, including sugar-free options. Curious to know more? Visit my “About Me” page!

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