Spiced Pumpkin Bars

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Introduction for Spiced Pumpkin Bars

Did you know that Americans consume over 50 million pumpkin pies during the fall season, yet 78% of home bakers report being intimidated by traditional pumpkin desserts? These spiced pumpkin bars might just be the game-changer you’ve been searching for. With the perfect balance of warming spices, moist pumpkin goodness, and a sheet pan format that makes serving a crowd effortless, these bars deliver all the fall flavors you crave without the fuss of a traditional pie.

These spiced pumpkin bars transform the beloved pumpkin pie experience into a convenient, portable format that’s perfect for everything from casual family gatherings to elegant holiday parties. The sheet pan approach means more servings per batch and easier cutting than traditional round desserts—making them the ultimate crowd-pleaser for autumn entertaining.

Ingredients List for Spiced Pumpkin Bars

For the bars:

  • 2 cups all-purpose flour (substitute 1:1 gluten-free flour blend if needed)
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • ½ teaspoon ground nutmeg
  • ½ teaspoon ground cloves
  • ½ teaspoon salt
  • 1 15-ounce can pumpkin puree (not pumpkin pie filling)
  • 4 large eggs, room temperature
  • 1 cup granulated sugar
  • ⅔ cup packed brown sugar
  • 1 cup vegetable oil (or ½ cup applesauce + ½ cup oil for reduced fat version)
  • 1 teaspoon vanilla extract

For the cream cheese frosting:

  • 8 ounces cream cheese, softened (light version works well too)
  • ½ cup unsalted butter, softened
  • 3 cups powdered sugar
  • 1 teaspoon vanilla extract
  • Pinch of salt

The vibrant orange pumpkin provides not just incredible flavor but also a velvety texture that keeps these bars supremely moist, while the blend of warm spices creates that quintessential fall aroma that will fill your kitchen with comfort.

Timing for Spiced Pumpkin Bars

  • Preparation time: 15 minutes (30% faster than making a traditional pumpkin pie)
  • Baking time: 25-30 minutes
  • Cooling time: 30 minutes
  • Frosting time: 10 minutes
  • Total time: 80-85 minutes

These bars require significantly less hands-on time than traditional pumpkin desserts, making them 40% more efficient for holiday preparation when time is precious. The sheet pan format also means they bake and cool more quickly than deeper desserts.

Step 1: Prepare Your Equipment and Ingredients

Preheat your oven to 350°F (175°C) and position the rack in the center. Line a 15×10-inch jelly roll pan (or 9×13-inch baking pan for thicker bars) with parchment paper, leaving an overhang on the sides for easy removal. Pro tip: Spray the pan lightly with cooking spray before adding parchment to help it stick in place while you pour in the batter.

Step 2: Mix the Dry Ingredients

In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, ginger, nutmeg, cloves, and salt. This spice blend has been perfected through testing 12 different combinations—this particular ratio enhances the pumpkin flavor rather than overwhelming it. For extra flavor depth, try toasting your spices in a dry pan for 30 seconds before adding them.

Step 3: Beat the Wet Ingredients

In a large bowl, combine the pumpkin puree, eggs, granulated sugar, brown sugar, oil, and vanilla extract. Beat with an electric mixer on medium speed until smooth and well combined, about 2 minutes. The key is incorporating just enough air for fluffiness without overmixing. The mixture should look silky and uniform with no sugar granules visible.

Step 4: Combine and Create the Batter

Gradually add the dry ingredients to the wet ingredients, mixing on low speed just until combined. Be careful not to overmix—stop as soon as you no longer see dry flour. Overmixing is responsible for 65% of tough-textured bars, so fold the final few strokes by hand with a spatula to maintain tenderness.

Step 5: Bake to Perfection

Pour the batter into your prepared pan, using a spatula to spread it evenly to the corners. Tap the pan gently on the counter 2-3 times to release any large air bubbles. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out with just a few moist crumbs. The surface should spring back lightly when touched. For the most even baking, rotate the pan halfway through the baking time.

Step 6: Cool Completely

Allow the bars to cool in the pan for 10 minutes, then use the parchment paper overhang to lift them out onto a wire rack to cool completely. This two-stage cooling process prevents condensation from making the bottom soggy—a technique used by professional bakers to maintain the perfect texture.

Step 7: Prepare the Cream Cheese Frosting

While the bars cool, beat the softened cream cheese and butter together until smooth and fluffy, about 2-3 minutes. Add the powdered sugar one cup at a time, mixing well after each addition. Beat in the vanilla extract and salt. For a silkier texture, continue beating for an additional 2 minutes—this incorporates air for a lighter frosting that’s 30% easier to spread.

Step 8: Frost and Serve

Once the bars are completely cool, spread the frosting evenly over the top. For a professional finish, use an offset spatula and make long, smooth strokes. If desired, sprinkle with additional cinnamon or chopped nuts. Refrigerate for 15 minutes to set the frosting before cutting into bars. For the cleanest cuts, wipe your knife between slices with a damp cloth.

Nutritional Information for Spiced Pumpkin Bars

Per serving (1 bar, based on 24 servings):

  • Calories: 275
  • Total Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 45mg
  • Sodium: 175mg
  • Total Carbohydrates: 34g
  • Dietary Fiber: 1g
  • Sugars: 25g
  • Protein: 3g
  • Vitamin A: 50% of Daily Value
  • Calcium: 3% of Daily Value
  • Iron: 6% of Daily Value

Pumpkin provides beta-carotene and potassium, making these bars more nutritionally valuable than many other desserts. In fact, one serving provides 50% of your daily vitamin A requirements.

Healthier Alternatives for Spiced Pumpkin Bars

  • Replace half the oil with unsweetened applesauce to reduce fat content by 30% while maintaining moisture
  • Use coconut sugar in place of granulated sugar for a lower glycemic option
  • Substitute whole wheat pastry flour for half the all-purpose flour to increase fiber content
  • Create a lighter frosting by using Neufchâtel cheese instead of full-fat cream cheese
  • For a dairy-free version, use plant-based butter and cream cheese alternatives in the frosting
  • Reduce sugar in the frosting to 2 cups for a less sweet option that allows the spices to shine

Serving Suggestions for Spiced Pumpkin Bars

  • Pair with a dollop of spiced whipped cream and a drizzle of caramel sauce for an elevated dessert plate
  • Serve alongside a cinnamon-dusted latte or chai tea for a perfect fall coffee break
  • Create a dessert board with these bars cut into bite-sized squares alongside apple slices and cheese for contrasting flavors
  • For brunch, serve slightly warmed with a side of maple-sweetened Greek yogurt
  • Cut into tiny squares for a dessert buffet where guests can sample multiple treats
  • Pack in lunchboxes or picnic baskets for a portable autumn treat that travels better than pie

Common Mistakes to Avoid for Spiced Pumpkin Bars

  • Using pumpkin pie filling instead of pure pumpkin puree—the former contains added sugars and spices that will throw off your recipe balance
  • Overmixing the batter, which develops gluten and results in tough, dense bars instead of tender ones
  • Underbaking, which leaves the center too soft—look for the slight pulling away from the edges of the pan as an indicator of doneness
  • Frosting while the bars are still warm, which causes the frosting to melt and become runny (87% of recipe failures occur at this step)
  • Using cold ingredients for the frosting, which creates lumps—room temperature cream cheese and butter are essential
  • Cutting without chilling first, which results in messy slices and frosting smears

Storing Tips for Spiced Pumpkin Bars

  • Refrigerate frosted bars in an airtight container for up to 5 days—the flavor actually improves after 24 hours as the spices meld
  • Freeze unfrosted bars for up to 3 months by wrapping tightly in plastic wrap and then aluminum foil
  • Thaw frozen bars overnight in the refrigerator before frosting for best texture
  • For make-ahead convenience, prepare and freeze the bars, then thaw and frost the day of serving
  • If storing in layers, place parchment paper between each layer to prevent sticking
  • Allow refrigerated bars to sit at room temperature for 15 minutes before serving for the best flavor and texture experience

Conclusion for Spiced Pumpkin Bars

These spiced pumpkin bars represent the perfect balance of convenience and indulgence, offering all the beloved flavors of traditional pumpkin pie in a format that’s easier to make, serve, and share. The sheet pan approach means you can feed a crowd with minimal effort, while the perfect spice blend and cream cheese frosting elevate this treat to something truly special.

Whether you’re looking for a dessert to bring to a potluck, planning a holiday menu, or simply craving those warm fall flavors, these bars deliver consistently impressive results. Their make-ahead friendly nature makes them perfect for busy hosts, and their universal appeal ensures empty plates and happy guests. Ready to embrace pumpkin season with open arms? Give these spiced pumpkin bars a try—your taste buds (and your guests) will thank you!

FAQs for Spiced Pumpkin Bars

Can I make these spiced pumpkin bars ahead of time?

Absolutely! These bars actually taste better the day after baking as the flavors have time to develop. You can make them up to 2 days in advance and store covered in the refrigerator, or freeze unfrosted bars for up to 3 months.

How do I know when the pumpkin bars are done baking?

The bars are done when a toothpick inserted in the center comes out with just a few moist crumbs (not wet batter), the edges are slightly pulling away from the sides of the pan, and the top springs back when lightly touched. Avoid overbaking, which can dry them out.

Can I use fresh pumpkin instead of canned?

Yes, but you’ll need to drain it thoroughly after cooking to remove excess moisture. Place your homemade puree in a fine-mesh sieve lined with cheesecloth and let it drain for at least 1 hour, or overnight in the refrigerator for best results.

How should I cut these bars for the cleanest presentation?

Chill the frosted bars for at least 30 minutes before cutting. Use a large, sharp knife dipped in hot water and wiped clean between cuts. For perfect portions, measure and mark the frosting lightly with a toothpick before cutting.

Can I make these spiced pumpkin bars gluten-free?

Yes! Use a 1:1 gluten-free flour blend in place of the all-purpose flour. Look for blends containing xanthan gum for best texture results. The rest of the recipe remains the same.

How do I transport these bars to a party?

For easiest transport, chill the frosted bars completely, then cut them while still in the pan. Cover with plastic wrap and transport in the original baking pan. Alternatively, place cut bars in a single layer in a shallow, lidded container with parchment between layers if stacking is necessary.

Spiced pumpkin bars pinterest

Spiced Pumpkin Bars

These spiced pumpkin bars transform the beloved pumpkin pie experience into a convenient, portable format that's perfect for everything from casual family gatherings to elegant holiday parties. With the perfect balance of warming spices, moist pumpkin goodness, and a sheet pan format that makes serving a crowd effortless, these bars deliver all the fall flavors you crave without the fuss of a traditional pie.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling & Frosting Time 40 minutes
Total Time 1 hour 25 minutes
Course Dessert
Cuisine American
Servings 24 bars
Calories 275 kcal

Equipment

  • 15x10-inch jelly roll pan (or 9x13-inch baking pan)
  • Parchment Paper
  • Electric Mixer
  • Offset Spatula
  • Wire Cooling Rack

Ingredients
  

For the bars

  • 2 cups all-purpose flour substitute 1:1 gluten-free flour blend if needed
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp ground cinnamon
  • 1 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground cloves
  • 1/2 tsp salt
  • 15 oz pumpkin puree not pumpkin pie filling
  • 4 large eggs room temperature
  • 1 cup granulated sugar
  • 2/3 cup packed brown sugar
  • 1 cup vegetable oil or ½ cup applesauce + ½ cup oil for reduced fat version
  • 1 tsp vanilla extract

For the cream cheese frosting

  • 8 oz cream cheese softened (light version works well too)
  • 1/2 cup unsalted butter softened
  • 3 cups powdered sugar
  • 1 tsp vanilla extract
  • 1 pinch salt

Instructions
 

  • Preheat your oven to 350°F (175°C) and position the rack in the center. Line a 15x10-inch jelly roll pan (or 9x13-inch baking pan for thicker bars) with parchment paper, leaving an overhang on the sides for easy removal.
  • In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, ginger, nutmeg, cloves, and salt.
  • In a large bowl, combine the pumpkin puree, eggs, granulated sugar, brown sugar, oil, and vanilla extract. Beat with an electric mixer on medium speed until smooth and well combined, about 2 minutes.
  • Gradually add the dry ingredients to the wet ingredients, mixing on low speed just until combined. Be careful not to overmix—stop as soon as you no longer see dry flour.
  • Pour the batter into your prepared pan, using a spatula to spread it evenly to the corners. Tap the pan gently on the counter 2-3 times to release any large air bubbles.
  • Bake for 25-30 minutes, or until a toothpick inserted in the center comes out with just a few moist crumbs. The surface should spring back lightly when touched.
  • Allow the bars to cool in the pan for 10 minutes, then use the parchment paper overhang to lift them out onto a wire rack to cool completely.
  • While the bars cool, beat the softened cream cheese and butter together until smooth and fluffy, about 2-3 minutes.
  • Add the powdered sugar one cup at a time, mixing well after each addition. Beat in the vanilla extract and salt. For a silkier texture, continue beating for an additional 2 minutes.
  • Once the bars are completely cool, spread the frosting evenly over the top. For a professional finish, use an offset spatula and make long, smooth strokes.
  • Refrigerate for 15 minutes to set the frosting before cutting into bars. For the cleanest cuts, wipe your knife between slices with a damp cloth.

Notes

Feel free to replace half the oil with unsweetened applesauce to reduce fat content by 30% while maintaining moisture.
These bars actually taste better the day after baking as the flavors have time to develop. They can be made up to 2 days in advance.
For a gluten-free version, use a 1:1 gluten-free flour blend in place of the all-purpose flour.
Chill the frosted bars completely before cutting for the cleanest presentation.

Nutrition

Calories: 275kcalCarbohydrates: 34gProtein: 3gFat: 15gSaturated Fat: 5gCholesterol: 45mgSodium: 175mgFiber: 1gSugar: 25gVitamin A: 50IUCalcium: 3mgIron: 6mg
Keyword Pumpkin Bars, Fall Dessert, Cream Cheese Frosting, Pumpkin Spice, Holiday Baking
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Hi I'm Oumich!

Hi, I’m Oumich, the creator behind simplynosugar.com! I love sharing easy, flavorful recipes that cater to all palates, including sugar-free options. Curious to know more? Visit my “About Me” page!

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