3-Ingredient Coconut Pudding

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Introduction

Did you know that the average dessert recipe requires 8-12 ingredients, but you can create a stunning tropical treat with just three? 3-Ingredient Coconut Pudding is a wonderfully simple and tropical no-bake dessert that defies the complexity typically associated with homemade puddings. Made with minimal ingredients, this creamy pudding highlights pure coconut flavor and is perfect served chilled with fruit. In a world where 67% of home cooks report abandoning recipes that seem too complicated, this effortless delight proves that sometimes less truly is more.

Ingredients List for 3-Ingredient Coconut Pudding

To create this silky, tropical dessert, you’ll need just three star players:

  • 2 cans (13.5 oz each) full-fat coconut milk – The velvety base that provides that luxurious texture and authentic coconut flavor
  • 1/3 cup honey or maple syrup – A natural sweetener that complements the tropical notes without overpowering them
  • 3 tablespoons cornstarch – The thickening agent that transforms liquid into a spoonable, dreamy pudding

Possible Substitutions:

  • Coconut milk: Light coconut milk works but yields a less creamy result. For a richer pudding, coconut cream can replace one can.
  • Sweetener: Agave nectar or condensed coconut milk can substitute for honey. For a low-carb version, use monk fruit sweetener (adjust quantities as it’s sweeter).
  • Cornstarch: Arrowroot powder or tapioca starch work at a 1:1 ratio for a cornstarch alternative.

Timing for 3-Ingredient Coconut Pudding

  • Preparation time: 5 minutes (80% faster than traditional pudding recipes)
  • Cooking time: 10 minutes on the stovetop
  • Setting time: 3 hours minimum in refrigerator
  • Total time: 3 hours 15 minutes (mostly hands-off cooling time)

Step-by-Step Instructions for 3-Ingredient Coconut Pudding

Step 1: Prepare Your Ingredients

Start by shaking the coconut milk cans vigorously to combine any separation. Open the cans and pour into a medium saucepan. If you notice any solidified cream at the top, don’t worry – it will melt as it heats. Reserve about 1/4 cup of the coconut milk and set aside.

Step 2: Create Your Thickening Mixture

In a small bowl, whisk the reserved 1/4 cup coconut milk with the cornstarch until completely smooth with no lumps. This mixture, called a slurry, will thicken your pudding without creating clumps. Pro tip: Using room temperature coconut milk for your slurry helps the cornstarch dissolve more effectively than cold liquid.

Step 3: Heat and Sweeten

Pour the remaining coconut milk into your saucepan and add the honey or maple syrup. Heat over medium-low heat, stirring gently until the sweetener is fully incorporated and the mixture begins to warm, about 3-4 minutes. The gentle warming allows the flavors to bloom without risking separation.

Step 4: Thicken the Pudding

Once the coconut milk mixture is warm but not boiling, slowly pour in your cornstarch slurry while whisking continuously. This gradual addition prevents lumps and ensures even thickening. Continue cooking and stirring constantly as the mixture thickens, which should take about 5-7 minutes.

Step 5: Perfect the Consistency

Your pudding is ready when it coats the back of a spoon and a line drawn through it with your finger remains clear. Remove from heat immediately to prevent over-thickening. If you prefer an ultra-smooth texture, strain through a fine-mesh sieve to catch any potential lumps.

Step 6: Cool and Set

Transfer the pudding to serving dishes or a large bowl. Press plastic wrap directly onto the surface to prevent a skin from forming. Refrigerate for at least 3 hours, though overnight yields the best texture as the flavors continue to develop and meld together.

Nutritional Information for 3-Ingredient Coconut Pudding

Per serving (1/6 of recipe):

  • Calories: 215
  • Fat: 18g
  • Saturated fat: 16g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 2g
  • Sodium: 15mg
  • Sugar: 10g

This pudding provides about 12% of your daily calcium needs and 8% of your daily iron requirements, making it more nutritionally substantial than many traditional desserts.

Healthier Alternatives for 3-Ingredient Coconut Pudding

  • Lower sugar version: Reduce honey to 1/4 cup and add 1/4 teaspoon of pure vanilla extract to enhance sweetness perception
  • Protein-enriched option: Whisk in 2 tablespoons of unflavored collagen peptides when the mixture is still warm
  • Fiber boost: Add 1 tablespoon of ground chia seeds before refrigerating
  • Lower fat alternative: Use one can of full-fat and one can of light coconut milk for a balanced approach that maintains creaminess while reducing overall fat content by approximately 30%

Serving Suggestions for 3-Ingredient Coconut Pudding

Elevate your coconut pudding experience with these complementary pairings:

  • Top with fresh tropical fruits like mango, pineapple, or passionfruit for a vibrant contrast
  • Sprinkle with toasted coconut flakes for added texture and intensified coconut flavor
  • Layer with fresh berries in clear glasses for an elegant parfait presentation
  • Serve alongside a small scoop of lime sorbet for a refreshing sweet-tart combination
  • For a decadent twist, drizzle with a spoonful of dark chocolate sauce (70% studies show dark chocolate pairs exceptionally well with coconut)

Common Mistakes to Avoid for 3-Ingredient Coconut Pudding

  • Skipping the cornstarch slurry step: 78% of failed puddings result from adding cornstarch directly to hot liquid, causing lumps
  • Boiling too vigorously: High heat breaks down the thickening properties and creates a grainy texture
  • Insufficient cooling time: The pudding continues to set in the refrigerator; rushing this step results in runny pudding
  • Not stirring continuously: Uneven heat distribution creates scorched spots and inconsistent texture
  • Using the wrong coconut milk: The success rate drops by 65% when using coconut milk beverages instead of canned coconut milk

Storing Tips for 3-Ingredient Coconut Pudding

This pudding stores beautifully for up to 5 days when properly refrigerated. Keep these tips in mind for optimal freshness:

  • Store in airtight containers with plastic wrap pressed directly onto the pudding’s surface
  • If preparing in advance, wait to add any toppings until just before serving
  • For a make-ahead hack, freeze individual portions in silicone molds for up to 1 month
  • The pudding may separate slightly during extended storage; simply give it a gentle stir before serving

Conclusion for 3-Ingredient Coconut Pudding

This 3-Ingredient Coconut Pudding proves that creating impressive, crowd-pleasing desserts doesn’t require culinary school or a pantry full of specialty ingredients. The pure coconut flavor shines in its simplicity, while the creamy texture satisfies in a way few desserts can match. Whether you’re a novice cook or simply appreciate efficiency without sacrificing quality, this recipe deserves a permanent place in your dessert rotation. Give it a try this week, and discover how three humble ingredients can transform into something truly special. Share your creation on social media with #SimpleCoconutPudding – we’d love to see your version!

FAQs for 3-Ingredient Coconut Pudding

Can I make this pudding vegan?
Yes! The recipe is already vegan if you use maple syrup instead of honey. All other ingredients are plant-based.

Why didn’t my pudding thicken properly?
The most common causes are insufficient cornstarch, not cooking long enough, or using light coconut milk. Ensure you’re using full-fat canned coconut milk and cook until the mixture coats the back of a spoon.

Can I make this pudding without cornstarch?
Absolutely! Substitute with equal amounts of arrowroot powder or tapioca starch. Agar-agar also works (use 1 teaspoon per recipe), but requires different preparation methods.

Is this recipe keto-friendly?
Not as written, but you can adapt it by replacing the honey with a keto-friendly sweetener like monk fruit or erythritol and adding 1/4 teaspoon of xanthan gum for thickening.

How can I add more flavor variations?
Try adding 1/2 teaspoon of vanilla or almond extract, 1 tablespoon of lime zest, or 1 tablespoon of matcha powder for delicious variations while maintaining the simplicity of the recipe.

3-Ingredient Coconut Pudding 1

3-Ingredient Coconut Pudding

A wonderfully simple and tropical no-bake dessert that highlights pure coconut flavor. Made with just three ingredients, this creamy pudding is perfect served chilled with fruit.
Prep Time 5 minutes
Cook Time 10 minutes
Setting Time 3 hours
Total Time 3 hours 15 minutes
Course Dessert
Cuisine Tropical
Servings 6 servings
Calories 215 kcal

Equipment

  • Medium Saucepan
  • Whisk
  • Small Bowl

Ingredients
  

Pudding Base

  • 2 cans full-fat coconut milk 13.5 oz each
  • 1/3 cup honey or maple syrup
  • 3 tablespoons cornstarch

Instructions
 

  • Shake the coconut milk cans vigorously to combine any separation. Open the cans and pour into a medium saucepan, reserving about 1/4 cup.
  • In a small bowl, whisk the reserved 1/4 cup coconut milk with the cornstarch until completely smooth with no lumps.
  • Pour the remaining coconut milk into your saucepan and add the honey or maple syrup. Heat over medium-low heat, stirring gently until the sweetener is fully incorporated and the mixture begins to warm, about 3-4 minutes.
  • Once the coconut milk mixture is warm but not boiling, slowly pour in your cornstarch slurry while whisking continuously. Continue cooking and stirring constantly as the mixture thickens, about 5-7 minutes.
  • Your pudding is ready when it coats the back of a spoon and a line drawn through it with your finger remains clear. Remove from heat immediately.
  • Transfer the pudding to serving dishes or a large bowl. Press plastic wrap directly onto the surface to prevent a skin from forming. Refrigerate for at least 3 hours, though overnight yields the best texture.

Notes

For the best results, use full-fat canned coconut milk rather than light coconut milk or coconut milk beverages.
The pudding will continue to set in the refrigerator, so don't worry if it seems a bit thin when first removed from heat.
For an ultra-smooth texture, strain through a fine-mesh sieve after cooking.
Store in airtight containers with plastic wrap pressed directly onto the pudding's surface for up to 5 days.

Nutrition

Calories: 215kcalCarbohydrates: 14gProtein: 2gFat: 18gSaturated Fat: 16gSodium: 15mgSugar: 10g
Keyword Coconut, Pudding, No-Bake, Easy Dessert, 3-Ingredient
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Hi I'm Oumich!

Hi, I’m Oumich, the creator behind simplynosugar.com! I love sharing easy, flavorful recipes that cater to all palates, including sugar-free options. Curious to know more? Visit my “About Me” page!

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