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–+ servings
Herbed Whipped Cottage Cheese Dip 1

Herbed Whipped Cottage Cheese Dip

A light and creamy alternative to Boursin cheese that transforms humble cottage cheese into a luxurious, herb-infused spread packed with protein and significantly lower in fat than traditional cream cheese-based dips.
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Prep Time 10 minutes
Cook Time 3 minutes
Chilling Time 30 minutes
Total Time 43 minutes
Course Appetizer, Snack
Cuisine American, Mediterranean
Servings 16 servings
Calories 45 kcal

Equipment

  • Food Processor
  • Fine-Mesh Strainer

Ingredients
  

  • 2 cups cottage cheese 4% milkfat recommended for creaminess
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic minced
  • 1 tablespoon fresh chives finely chopped
  • 1 tablespoon fresh dill finely chopped
  • 1 tablespoon fresh parsley finely chopped
  • 1 teaspoon fresh thyme leaves
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons Greek yogurt optional, for extra creaminess

Instructions
 

  • Drain excess liquid from the cottage cheese by placing it in a fine-mesh strainer for about 5 minutes. Press gently with a spoon to release more moisture.
  • Transfer the drained cottage cheese to a food processor or high-powered blender. Add olive oil, minced garlic, lemon juice, salt, and pepper.
  • Pulse the mixture several times, then process continuously for 60-90 seconds until completely smooth. Stop to scrape down the sides as needed.
  • Add all chopped fresh herbs and lemon zest to the processor. Pulse 5-6 times just until the herbs are incorporated but still visible throughout the dip.
  • Taste and adjust seasonings if needed - add more salt, lemon juice, or herbs according to your preference.
  • Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to allow flavors to meld. Before serving, drizzle with a touch more olive oil and garnish with additional fresh herbs.

Notes

For a dairy-free version, substitute silken tofu for cottage cheese (texture will differ slightly).
Ricotta cheese can replace cottage cheese for a smoother base.
If using dried herbs instead of fresh, use 1 teaspoon dried herbs for each tablespoon of fresh.
For meal prep, prepare the base without herbs and add fresh herbs the day of serving.
Store with a thin layer of olive oil on top to preserve freshness and prevent discoloration.

Nutrition

Calories: 45kcalCarbohydrates: 1.5gProtein: 5gFat: 2.5gSaturated Fat: 1gCholesterol: 5mgSodium: 145mgPotassium: 40mgSugar: 0.5gVitamin A: 45IUVitamin C: 1mgCalcium: 20mgIron: 0.2mg
Keyword Cottage Cheese Dip, Healthy Dip, High Protein Dip, Herbed Dip, Boursin Alternative
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