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–+ servings

Juicy Baked Chicken Thighs Bone In

These succulent, deeply flavorful bone-in chicken thighs deliver maximum taste with minimal effort. The magic lies in the bone, which acts as a natural conductor of heat while protecting the meat from drying out, resulting in that fall-off-the-bone tenderness.
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Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 8 thighs
Calories 280 kcal

Equipment

  • Baking Sheet
  • Meat thermometer
  • Parchment Paper

Ingredients
  

  • 8 bone-in, skin-on chicken thighs approximately 3 pounds
  • 2 tablespoons olive oil substitute: avocado oil for a higher smoke point
  • 1 tablespoon garlic powder substitute: 4 fresh minced garlic cloves
  • 2 teaspoons paprika substitute: smoked paprika for deeper flavor
  • 1 teaspoon dried thyme substitute: 1 tablespoon fresh thyme leaves
  • 1 teaspoon dried rosemary substitute: 1 tablespoon fresh chopped rosemary
  • 1 teaspoon salt preferably kosher for better distribution
  • 1/2 teaspoon fresh ground black pepper
  • 1/4 teaspoon cayenne pepper optional, for heat lovers
  • 1 lemon cut into wedges, for serving

Instructions
 

  • Preheat your oven to 425°F (218°C).
  • Pat your chicken thighs dry with paper towels to ensure crispy skin.
  • In a small bowl, combine garlic powder, paprika, dried thyme, dried rosemary, salt, black pepper, and cayenne (if using).
  • Drizzle olive oil over the chicken thighs and rub it in evenly with your hands.
  • Sprinkle your seasoning mixture generously over both sides of the chicken thighs, paying special attention to getting some under the skin where possible.
  • Place the seasoned thighs skin-side up on a baking sheet lined with parchment paper or foil.
  • Bake in your preheated oven for 35-40 minutes until the internal temperature reaches 165°F (74°C) and the skin is golden brown and crispy.
  • Allow the chicken to rest for 5-7 minutes before serving.
  • Serve with lemon wedges on the side.

Notes

For crispier results, use a wire rack over your baking sheet—this elevates the chicken and allows hot air to circulate underneath.
Allow your chicken to rest at room temperature for 15-20 minutes before cooking for more even results.
Leave at least 1 inch between thighs to allow proper air circulation and prevent steaming.

Nutrition

Calories: 280kcalCarbohydrates: 1gProtein: 24gFat: 19gSodium: 380mgPotassium: 240mgIron: 1.2mg
Keyword Chicken Thighs, Bone-in Chicken, Baked Chicken, Juicy Chicken, Crispy Skin
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