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Oat milk pumpkin spice latte pinterest

Oat Milk Pumpkin Spice Latte

A healthier, dairy-free version of the classic fall favorite that combines creamy oat milk with real pumpkin puree and warming spices. This homemade latte saves money while cutting sugar by 85% compared to coffee shop versions!
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Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Course Beverages
Cuisine American
Servings 1 latte
Calories 120 kcal

Equipment

  • Small Saucepan
  • Whisk
  • Milk Frother (optional)

Ingredients
  

Latte Base

  • 1 cup unsweetened oat milk barista version works best for frothiness
  • 2 tablespoons pure pumpkin puree not pumpkin pie filling
  • 1-2 shots espresso or ½ cup strong brewed coffee
  • 1-2 teaspoons maple syrup or honey, adjust to taste
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon pumpkin pie spice
  • 1 pinch sea salt enhances flavor

Optional Toppings

  • dairy-free whipped cream for topping
  • cinnamon for garnish
  • nutmeg for garnish

Instructions
 

  • Brew your espresso shots or strong coffee according to your preferred method. If using a standard coffee maker, consider brewing at double strength to mimic espresso intensity.
  • In a small saucepan over medium heat, whisk together the oat milk, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and sea salt.
  • Heat the pumpkin-oat milk mixture until steaming but not boiling (about 3-4 minutes), whisking occasionally. For an extra-frothy texture, use a handheld milk frother for 30 seconds, or transfer to a blender and pulse a few times.
  • Pour your espresso or strong coffee into your favorite mug, then slowly add the frothed pumpkin-oat milk mixture. For an Instagram-worthy presentation, hold back some of the froth with a spoon while pouring, then spoon it on top at the end.
  • Top with dairy-free whipped cream if desired, and sprinkle with a dash of cinnamon or nutmeg. For a professional barista touch, use a toothpick to create a simple swirl pattern in the spice dusting.

Notes

Substitution Ideas:
  • For extra creaminess, substitute ¼ cup of the oat milk with full-fat coconut milk
  • Replace maple syrup with monk fruit sweetener for a sugar-free version
  • No pumpkin pie spice? Mix your own with ⅛ teaspoon cinnamon, pinch of nutmeg, pinch of ginger, and tiny pinch of cloves
Common Mistakes to Avoid:
  • Avoid boiling the oat milk as it causes separation and a grainy texture
  • Always use pure pumpkin puree, not pumpkin pie filling
  • Start with less sweetener than you think you need
  • Don't skip the salt - it enhances sweetness perception
Storage Tips:
  • Prepare the pumpkin-spice oat milk mixture in advance and refrigerate for up to 3 days
  • Freeze leftover pumpkin puree in ice cube trays for future lattes

Nutrition

Calories: 120kcalCarbohydrates: 20gProtein: 2gFat: 3gFiber: 2gSugar: 8gVitamin A: 25IU
Keyword Pumpkin Spice Latte, Oat Milk, Dairy-Free, Vegan Coffee, Fall Drinks, Healthy Latte
Tried this recipe?Let us know how it was!