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–+ servings
Summer Strawberry Salad

Summer Strawberry Salad

Sweet strawberries pair perfectly with greens and a tangy balsamic dressing in this delightful summer salad, creating a harmony of flavors that celebrates the essence of sunny days.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Salad, Side Dish
Cuisine American
Servings 4 servings
Calories 285 kcal

Equipment

  • Skillet
  • Salad Bowl
  • Small Bowl for Dressing

Ingredients
  

For the salad

  • 4 cups mixed spring greens baby spinach works beautifully as a substitute
  • 2 cups fresh strawberries hulled and sliced (about 1 pint)
  • 1/2 cup crumbled feta cheese substitute goat cheese for a tangier flavor
  • 1/3 cup thinly sliced red onion
  • 1/4 cup sliced almonds toasted (walnuts or pecans are excellent alternatives)
  • 1 avocado diced

For the balsamic vinaigrette

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar white balsamic creates a lighter color
  • 1 tablespoon honey maple syrup works for a vegan option
  • 1 teaspoon Dijon mustard
  • 1 small clove garlic minced
  • salt and freshly ground black pepper to taste

Instructions
 

  • In a dry skillet over medium heat, toast your almonds or chosen nuts for 3-5 minutes, stirring frequently until golden and fragrant. Set aside to cool.
  • Hull and slice the strawberries. For the most vibrant flavor, choose strawberries that are fully red with no white shoulders.
  • In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, minced garlic, salt, and pepper until emulsified.
  • In a large salad bowl, combine the mixed greens and red onion. Toss lightly with about half of the dressing, ensuring even coating.
  • Gently fold in the sliced strawberries and diced avocado to prevent bruising. Sprinkle with the crumbled feta cheese and toasted nuts.
  • Drizzle the remaining dressing over the top or serve on the side. Serve immediately for the freshest texture and flavor experience.

Notes

For maximum freshness, store components separately if preparing in advance. Dress the greens just before serving.
This salad pairs beautifully with grilled salmon or chicken for a complete meal.
For a dairy-free version, omit the feta or substitute with a dairy-free alternative.

Nutrition

Calories: 285kcalCarbohydrates: 15gProtein: 7gFat: 23gSodium: 210mgFiber: 6gSugar: 9g
Keyword Strawberry Salad, Summer Salad, Fresh Salad, Healthy Salad
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